Amount of Manganese, Mn in Rolls, dinner, sweet

Baked Products

In 100 g (Grams) of Rolls, dinner, sweet there is 0.397 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Rolls, dinner, sweet.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%

Rolls, dinner, sweet

Rolls, dinner, sweet is a type of Baked Products. The most significant nutrients in Rolls, dinner, sweet are listed below.

Water 27.83 g 27.83%
Energy (calorie) 321 kcal
Energy (joule) 1342 kJ
Protein 10.04 g 10.04%
Total lipid (fat) 7.37 g 7.37%
Ash 1.18 g 1.18%
Carbohydrate, by difference 53.58 g 53.58%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 15.38 g 15.38%
Sucrose 3.07 g 3.07%
Glucose (dextrose) 4.81 g 4.81%
Fructose 5.4 g 5.4%
Lactose 1.06 g 1.06%
Maltose 1.04 g 1.04%
Galactose 0 g
Starch 27.53 g 27.53%
Calcium, Ca 62 mg 0.06%
Iron, Fe 2.74 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 127 mg 0.13%

Nutrients in Rolls, dinner, sweet